Minimalist beige stationery and decorative objects made of wood, including pens, a ball, a bowl with a ball inside, and fabric-covered notebooks on a light surface with soft natural lighting.

Coaching Packages

Real Food. Real Support. Real Change.

I help women break free from restriction, overtraining, and the endless cycle of doing “everything right” and still not feeling good. My coaching is built on experience, evidence, and empathy — blending carnivore-based nutrition, healing movement, and foundational habits to help you feel strong, energized, and confident in your body again.

Whether you’re struggling with gut issues, fatigue, body image, or simply feeling stuck, I’ll meet you where you are and walk with you every step of the way. Each coaching package is designed to give you the tools, support, and accountability you need — without the overwhelm.

Let’s build a lifestyle that works with your body, not against it.